EfS – Original RCT of the STARTER exercises used in the EfS training on function and quality of life

Published in 2007, the results of a randomised controlled trial comparing with relaxation on physical function and quality of life in people who had been discharged from rehabilitation. The paper describes the background need for an effective group programme for those leaving the rehabilitation setting. The programme, delivered over 12 weeks, 3 times a week,…

PSI – The Postural Stability Instructor (2004)

This abstract, given at the 2004 6th World Congress on Aging and Physical Activity in London, Ontario, Canada, describes the role of the Postural Stability Instructor. It describes, to a World Audience, the provision of standardised, evidence based, national training. The abstracts were published in Journal of Aging and Physical Activity. To find the correct…