Exercise and Osteoporosis. Expert Statement from the Royal Osteoporosis Society (Dec 2018)

In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…

Poster-Functional Fitness MOT for Older Adults: A Feasibility Study (2018)

Presented at NHS Lothian Research Conference for Nurses, Midwives, Allied Health Professions, Pharmacists, Psychologists and Healthcare Scientists (NMAHPPS) in conjunction with its academic partners at Queen Margaret University, University of Edinburgh, Edinburgh Napier University and Stirling University.  Held on 16th March 2018 at Chancellor’s Building, Little France in Edinburgh. View the poster here.