Workshop | Theme | Workshop Leader(s) |
---|---|---|
BTheory and Practical Session |
Motivation and sustained long term participation
Review the evidence base relating to the adoption and maintenance of physical activity participation by older people. Identify key opportunities for motivation related interventions by instructors and teachers. Discuss and share practical strategies to maintain physical activity and exercise participation over time. PPT Presentation |
Bob Laventure Trish Tenn |
CTheory Session |
Exercise and Fitness after Stroke
The first and currently only L4 evidenced based exercise and fitness after stroke qualification (accredited by Queen Margaret University and endorsed by Skills Active): Overview of the L4 training course; impact of stroke, considerations for exercise and introduction to tailoring the evidenced based STARTER exercises for stroke impairments. PPT Presentation |
Bex Townley |
EPractical and Theory Session |
Spinal alignment and corrective exercise
The importance of posture in the frailer older adult with emphasis on Pilates. PPT Presentation |
Sheila Done |