Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise training for health and exercise professionals working with older people and frailer older people.
This statement delivers TEN simple Key Messages for commissioners of services and funders of programmes and training about the evidence based OEP and PSI programmes
The PhISICAL Activity Intervention in Community-based AduLts (PhISICAL) Study The aim of the PhISICAL study is to examine the implementation of FaME in two very different areas of the East Midlands in order to understand the factors that make such a programme a success or not. You can find out more about this work, led by Nottingham University…
Are you an EfS Instructor? We have now produced a print friendly set of home exercise sheets that you can download and print off individual pages with a chance to add specific instructions. Click here to find out more.
Dawn Skelton appeared on Trust Me I’m a Doctor on the 8th Sept (8pm BBC2) showing Dr Saleyha Ahsan how to improve balance and talking about the Otago Exercise Programme. There is a great web resource produced by the BBC2 as well, including a video of the exercises seen in the clip. Take a look – http://www.bbc.co.uk/programmes/b07v3pwk…
Sheena Gawler has published the results on falls reduction in a low risk population of older adults after a 6 month PSI intervention and a 6 month OEP intervention. Conclusions: Community-dwelling older adults who joined an exercise intervention (FaME) aimed at increasing MVPA did not fall more during the intervention period, fell less and had…
New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…
The BHF National Centre for Physical Activity and Health have published their first year impact assessment on the Functional Fitness MOT training run in conjunction with Later Life Training and Glasgow Caledonian University. Download it now – Functional Fitness MOT impact assessment_GCU_LLT_BHFNCPAH_2014. The headlines are: The Functional Fitness MOT training programme has to-date reached over…
Vicki Goodwin and colleagues adapted the FaME exercises for their pragmatic randomised controlled trial looking at falls prevention in patients with Parkinson’s Disease (PD). You can view the paper here. Methods: Recruitment was from three primary and four secondary care organisations, and PD support groups in South West England. The intervention was delivered in community…
The Health Improvement Service at County Durham and Darlington NHS Foundation Trust have just published their evaluation of the Exercise after Stroke Service delivered in a community venue during 2012-1013. The primary aim of the 12 week programme was to provide safe, effective, evidence based physical activity sessions to ambulatory stroke survivors who had completed…