Bex Townley, LLT Director, was quoted in an online resource for older people by Age UK Mobility. You can view the resource here. There is a link to the Get Up and Go Resource which has 6 exercises to improve balance and strength in it. Of course you can find a wider selection of exercises…
Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…
Deanna Wilson
What science tells us about ageing well
You can purchase this and other lifeguides from AgeUK, click here.
