BHFNC is committed to developing and promoting initiatives that will help professionals stimulate more people to take more activity as part of everyday life. BHFNC Aims: * Translate research evidence into practice for the promotion of physical activity for the primary and secondary prevention of diseases, particularly coronary heart disease; * maintain a national focus…
Published in 2009, this Cochrane Review, authored by Saunders and co-authored by Gillian Mead, one of the developers of the EfS Course, reported on a systematic review of the published evidence base of RCTs assessing the effect of exercise in patients following stroke. The positive effects of cardiorespiratory exercise, involving waking were demonstrated on speed,…
Published in 2007, the results of a randomised controlled trial comparing with relaxation on physical function and quality of life in people who had been discharged from rehabilitation. The paper describes the background need for an effective group programme for those leaving the rehabilitation setting. The programme, delivered over 12 weeks, 3 times a week,…
This abstract, presented at the 2008 7th World Congress on Aging and Physical Activity, discusses the development, content and evaluation of the Someone Like Me programme.
To view the abstract, published in Journal of Aging and Physical Activity, click here.
This abstract, presented at the 2004 6th World Congress on Aging and Physical Activity, Canada, describes the preliminary analysis of the falls data in the randomised controlled trial of FaME, delivered by PSI’s. To search for the abstract, scroll to Friday afternoon’s Invited Symposia and then down to S15. Physical Activity Rehabilitation After Falls, alternatively…
This abstract, given at the 2004 6th World Congress on Aging and Physical Activity in London, Ontario, Canada, describes the role of the Postural Stability Instructor. It describes, to a World Audience, the provision of standardised, evidence based, national training. The abstracts were published in Journal of Aging and Physical Activity. To find the correct…
This links you to an abstract presented at the 6th World Congress on Aging and Physical Activity in London, Ontario, Canada on Wed 4th August 2004. The abstract details the work of Later Life Training in ensuring evidence based, standardised, national training to engage frailer older adults in exercise to prevent falls and maintain independence.…
The effects of the FaME exercise programme, delivered by PSI’s, on bone mineral density (measured by DEXA) are positive. This is the first time that research looking at preventing falls through exercise has also documented the changes to bone mineral density, a key risk factor for fractures. This abstract, given on Sun 27 July 2008…
Published in 1999, this article describes the rationale for the content (frequency, intensity, type and time; components of fitness) of the FaME programme of exercises that are delivered on the PSI Course. This paper gives information on the general delivery but does not give the specific exercises. To read the summary of the paper, published…
Published in 2005, the results of a randomised controlled trial comparing FaME (Falls Management Exercise), delivered by PSI’s, with no exercise (control group) on falls in a group of women with a history of 3 or more falls. The paper describes the background need for an effective group programme for those with a history of…
