BHF National Centre for Physical Activity and Health – Older People

BHFNC is committed to developing and promoting initiatives that will help professionals stimulate more people to take more activity as part of everyday life. BHFNC Aims: * Translate research evidence into practice for the promotion of physical activity for the primary and secondary prevention of diseases, particularly coronary heart disease; * maintain a national focus…

EfS – Original RCT of the STARTER exercises used in the EfS training on function and quality of life

Published in 2007, the results of a randomised controlled trial comparing with relaxation on physical function and quality of life in people who had been discharged from rehabilitation. The paper describes the background need for an effective group programme for those leaving the rehabilitation setting. The programme, delivered over 12 weeks, 3 times a week,…