LLT statement on implementation of OEP/PSI in community programmes
This statement delivers TEN simple Key Messages for commissioners of services and funders of programmes and training about the evidence based OEP and PSI programmes
Exercise-based Stroke Rehabilitation service – EfS Instructor Led
The Stroke Association have initiated a new ‘Exercise-based Stroke Rehabilitation service‘ where it signposts stroke survivors to evidence based exercise options. Clients must be referred by a health professional, such as their physiotherapist, GP, stroke specialist nurse or occupational therapist. The service provides a 12 week programme of exercise and education sessions for stroke survivors, to…
People living with dementia and physical activity “Having a conversation”
This week is Dementia Awareness Week. Working with local Alzheimer Society Service User Review Panels (SURPs) in England, Bob Laventure had a series of informal conversations with people living with dementia about taking part in physical activity. They talked about their views, interests and experiences and the challenges they face in taking up and/or continuing a range…
PSI – Ongoing Research implementing PSI (2017) – PhISICAL
The PhISICAL Activity Intervention in Community-based AduLts (PhISICAL) Study The aim of the PhISICAL study is to examine the implementation of FaME in two very different areas of the East Midlands in order to understand the factors that make such a programme a success or not. You can find out more about this work, led by Nottingham University…
NEW Exercise and Fitness After Stroke Home Exercise Sheets available to download
Are you an EfS Instructor? We have now produced a print friendly set of home exercise sheets that you can download and print off individual pages with a chance to add specific instructions. Click here to find out more.
FaME (PSI) reduces falls even in low risk older adults (but not OEP) – Gawler et al. 2016
Sheena Gawler has published the results on falls reduction in a low risk population of older adults after a 6 month PSI intervention and a 6 month OEP intervention. Conclusions: Community-dwelling older adults who joined an exercise intervention (FaME) aimed at increasing MVPA did not fall more during the intervention period, fell less and had…
Home Exercise Booklets FREE to download
A MUST DOWNLOAD for all PSI’s & OEP and CBE Leaders. LLT bring you the definitive home exercise booklets to download and print off for the participants in your classes. You can copy these to your hearts content. We have done a re-vamp, so each exercise now has a TIP on where in the home…
HOPE: A Stroke Recovery Guide – Exercise & Movement. Stroke Association
The Stroke Association have produced a great guide on recovery from Stroke. Chapter 4 in particular provides very useful information for Stroke Survivors to support home exercise recovery (in addition to group programmes they might be involved in). It covers a variety of exercises they can do at home dependent on the severity of the…
Referral Schemes to promote physical activity – NICE issues updated guidance
NICE PH54 guidance was reissued this September (2014). This guideline makes recommendations on exercise referral schemes to promote physical activity for people aged 19 and older. It is an update of recommendation 5 in ‘Four commonly used methods to increase physical activity‘ (NICE public health guidance 2). It focuses on exercise referral schemes that try…
Sedentary behaviour in Stroke – article
Prof Gillian Mead and colleagues have written an article in ‘Translational Stroke Research’ that discusses what we know about sedentary behaviour of adults with stroke, why it may be important to not only encourage more moderate physical activity but concurrently discourage prolonged sitting, and what research directions are needed to build foundational knowledge in this…