Our vision is to increase enjoyable, effective, safe exercise opportunities promoting purposeful movement (strength and mobility) to increase and maintain independence for frailer older people and/or disabled adults and where possible promote progression to standing work

LLT Statement – Chair Based Exercise (CBE) Qualifications and CPD

As of June 2021 LLT will no longer deliver CBE (Sit Tall, Sit Strong (STSS): The Chair-Based Exercise Programme for Older Adults & Disabled Adults) as a Qualification with an awarding body. For full details please see our statement about Chair Based Exercise (CBE) Qualifications and CPD.

CBE Learning Modules

The first of our new programme of virtual bite-sized has arrived. Available to anyone who has already completed a CBE training course. Download a copy of our flyer below, for more information and dates.