FaME (PSI) reduces falls even in low risk older adults (but not OEP) – Gawler et al. 2016

Sheena Gawler has published the results on falls reduction in a low risk population of older adults after a 6 month PSI intervention and a 6 month OEP intervention. Conclusions: Community-dwelling older adults who joined an exercise intervention (FaME) aimed at increasing MVPA did not fall more during the intervention period, fell less and had…

Aberdeen Class Instructor Required

Aberdeen class instructor required… North East Sensory Services are looking for a chair based exercise class instructor (ideally with Otago or PSI qualification). It will be for a group of older people with sensory impairment. The current class runs on a Monday 1:00-1:45 at 21 John Street, Aberdeen. (I think the current instructor is leaving,…

PSI sessions significantly increase habitual physical activity as well as reducing falls (ProAct65+)

New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…

NEW! Dementia: 1st Steps one day course from LLT

We are delighted to announce our new one day course for instructors, leaders, health and social care professionals working with people living with Dementia. This course is designed to provide physical activity and exercise instructors, teachers and instructors with both theoretical perspectives and practical applications to increase access and participation for people living with dementia.…