Randomised Controlled Trial – Later Life Training

EfS – Original RCT of the STARTER exercises used in the EfS training on function and quality of life

Published in 2007, the results of a randomised controlled trial comparing with relaxation on physical function and quality of life in people who had been discharged from rehabilitation. The paper describes the background need for an effective group programme for those leaving the rehabilitation setting. The programme, delivered over 12 weeks, 3 times a week,…

June 21, 2010EfS CourseBy Dawn Skelton

Later Life Training: Exercise and Physical Activity Training for Working With Older People in the UK

This links you to an abstract presented at the 6th World Congress on Aging and Physical Activity in London, Ontario, Canada on Wed 4th August 2004. The abstract details the work of Later Life Training in ensuring evidence based, standardised, national training to engage frailer older adults in exercise to prevent falls and maintain independence.…

June 15, 2010Evidence Base for LLT CoursesBy Dawn Skelton

FaME – effects of exercise programme on bone mineral density (2008)

The effects of the FaME exercise programme, delivered by PSI’s, on bone mineral density (measured by DEXA) are positive. This is the first time that research looking at preventing falls through exercise has also documented the changes to bone mineral density, a key risk factor for fractures. This abstract, given on Sun 27 July 2008…

June 15, 2010PSI CourseBy Dawn Skelton

FaME – Rationale for an exercise programme to prevent falls (1999)

Published in 1999, this article describes the rationale for the content (frequency, intensity, type and time; components of fitness) of the FaME programme of exercises that are delivered on the PSI Course. This paper gives information on the general delivery but does not give the specific exercises. To read the summary of the paper, published…

June 15, 2010PSI CourseBy Dawn Skelton

FaME – Effect of PSI exercise on reduction in falls (2005)

Published in 2005, the results of a randomised controlled trial comparing FaME (Falls Management Exercise), delivered by PSI’s, with no exercise (control group) on falls in a group of women with a history of 3 or more falls. The paper describes the background need for an effective group programme for those with a history of…

June 15, 2010PSI CourseBy Dawn Skelton

Tag Archives: Randomised Controlled Trial

EfS – Original RCT of the STARTER exercises used in the EfS training on function and quality of life

Later Life Training: Exercise and Physical Activity Training for Working With Older People in the UK

FaME – effects of exercise programme on bone mineral density (2008)

FaME – Rationale for an exercise programme to prevent falls (1999)

FaME – Effect of PSI exercise on reduction in falls (2005)

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