Our Healthier Nation (1999) DoH

The Our Healthier Nation Website is a major gateway to information on all aspects of Saving lives: Our Healthier Nation, the government-wide health strategy for England, published in July 1999. The OHN Website provides links to the wide range of related work across government. It aims to help professionals who are working to improve health…

Be Strong, Be Steady Video

Be Strong, Be Steady strength and balance exercises for healthy ageing by Help the Aged. This video contains a programme of chair-based and standing exercises devised specifically for older people. The programme is introduced by people who describe the important role exercise plays in their lives. Each exercise is demonstrated by a specialist and then…