Deanna Wilson What science tells us about ageing well You can purchase this and other lifeguides from AgeUK, click here. AdviceAgeUKBookExerciseOlder People About the author Dawn Skelton See About Us, Staff for further information Related posts7 Days of Moving PromptsOctober 1, 2021HOPE: A Stroke Recovery Guide – Exercise & Movement. Stroke AssociationOctober 12, 2014LiFE – Lifestyle-integrated Functional Exercise Reducing falls and improving functionFebruary 12, 2014Fitter Folk Better Balance Home Exercise BookJanuary 13, 2011Exercise and Fitness for the Older AdultDecember 29, 2010Exercises for Osteoporosis: A Safe and Effective Way to Build Bone DensityDecember 29, 2010
LiFE – Lifestyle-integrated Functional Exercise Reducing falls and improving functionFebruary 12, 2014